Diana Sampson is the founder of Luna Rhythms Yoga. Her views on simplicity and a pure heart will awaken an incredible self nurturing and real grounded-ness within. Join us as we discuss teachers, mudras and the importance of nature in your practice.
To connect with Diana directly:
To consider training or study with Hannah Jewel, your host:
Watch this episode on You Tube, where you can see the mudras mentioned at 32minutes in.