Healing Yoga Workshop
Oct 23 @ 1:00 pm - 3:00 pm
This workshop is all about the movement of energy through the physical and spiritual bodies. Through postures in motion, purposeful breathing and deep awareness – we unbind and restore our pathways of being. This includes the neural and nervous systems (brain and body) as well as the energy system (spiritual). Share in joyful expression and receive guidance for working further at home.